Deadlift Set and Rep Scheme

Here is the deadlift set and rep system I am using currently.

	Deadlift Set and Rep system
	Week	Work Sets				Rep / Speed Sets				Rest (secs)
		%	Sets		Reps	%	Sets		Reps
Hypertrophy block (plus 1 heavy set)	1	75	1	x	2	60	8	x	3	90
	2	80	1	x	2	65	8	x	3	90
	3	85	1	x	2	70	6	x	3	90-120
	4	90	1	x	2	75	5	x	3	90-120
Light week	5	65	3	x	5			x
Strength Block	6	75	5	x	3	60	3	x	3	120-180
	7	80	4	x	3	65	3	x	3	120-180
	8	85	3	x	3	70	3	x	3	120-180
	9	90	2	x	2	75	3	x	3	120-180
	10	92.5	1	x	2	70	3	x	3	120-180
Light week	11	60	3	x	3			x
Peaking Block	12	85	3	x	2	75	2	x	3	Rest as needed
	13	95	2	x	1	70	2	x	3
	14	85	3	x	2	70	2	x	3
	15	97.5	1	x	1	60	2	x	3
Light week	16	50	3	x	3